Wellness Retreat in Palm Springs with The Wellness Lifestyle

When you can combine two (or more) things you love – it’s magic! Like Health & Travel!

But here are some other amazing combos:

• Sunshine + Yoga
• Coffee + Slow Mornings
• Mountain top views + Friends
• Spa Days + Deep Conversations
• Books + Pool Service
• Travel + Wellness

And you can enjoy all of these magical combos on our Desert Escape Wellness Retreat happening in Palm Springs this coming April (2025)!

We (Stacy @ The Wellness Lifestyle and Shamin @ Your Turn Health) handpicked the activities and experiences that WE would want to enjoy at a women's retreat. We envisioned things like beginning the day with yoga at the pool, enjoying fun adventuresome activities like hiking and biking, learning new things that enhance our lives (like what you’ll learn in Stacy's Wellness Masterclass), relaxing at the spa, sipping a cocktail at the pool, eating amazing food, meeting cool new ladies and leaving feeling relaxed yet rejuvenated. Sounds amazing, right? All in a super cool, luxurious new Hyatt hotel in the heart of Palm Springs.

Have you ever been on a trip that was great but was so indulgent that when you came home, you didn’t feel good? Or, have you ever been on a trip that was so busy that you came home feeling like you needed a vacation from your vacation! If so, we know you how you feel! And that’s not what this trip is!

Retreat travel offers the perfect blend of relaxation, adventure, and connection—and our women’s wellness retreat in Palm Springs takes it to the next level. It is NOT just a vacation; it’s an opportunity to prioritize yourself, embrace new experiences, and build a foundation for lasting wellness. Let’s dive into why you need to be there:

1. Fuss-Free Planning = True Relaxation

Retreat travel means leaving the logistics to us! From transportation and accommodations to activities and meals, our retreat offers a one-stop-shop for everything you need. Imagine arriving at your destination knowing everything is taken care of. No scrambling to find a restaurant that caters to your dietary needs or Googling “things to do nearby” at the last minute.

You’ll arrive at the stunning new Thompson hotel where every detail has been thoughtfully curated—from your morning yoga sessions to your healthy gourmet meals. You can spend your time focusing on what matters: you.

2. A Built-In Balance of Activities and Relaxation

At our retreat, you’ll enjoy a beautiful balance of leisure, adventure and healthy inspiration, nourishing both body and mind. Whether you’re seeking calm or a , you’ll get exactly what you came for.

Shamin’s yoga and movement sessions seamlessly combine both physical and mental practices to promote balance, enhance energy, and foster a deep sense of tranquility. Whether you're a beginner or an experienced practitioner, Shamin will tailor each session to your level and the needs of the group using mindful movement, meditation, and breathwork.

3. A Safe and Welcoming Environment

This is a worry-free experience. With Shamin and I as your guides, you can let go of the concerns that often accompany travel. This is especially important for women traveling solo, as it provides a sense of ease and peace of mind – so don’t be afraid to come alone! You’ll be surrounded by a supportive community of like-minded women who share goals for wellness, growth, and connection. It’s a safe space to be yourself, try new things, and form new friendships!

4. No Cooking or Cleaning (Ummm yes, please!)

One of THE best parts of retreat travel is of course the luxury of stepping away from the everyday chores that consume your time at home. No meal prep, no grocery shopping, no dishes—just delicious meals served to you, all with breathtaking views. During our retreat, you’ll enjoy nutrient-packed meals crafted to nourish your body and delight your taste buds.

5. Stunning Locations and Amenities

Our retreat is physically located in the heart of Palm Springs, with the San Jacinto mountains as a backdrop. The amenities at the Thompson are luxurious—a beautiful pool, world-class fitness center, HALL wine tasting room, and spa in walking distance—are all designed to complement the natural beauty around you. Picture yourself practicing yoga with the sunrise, soaking in the pool after an afternoon of movement and shopping, or simply basking in the tranquility of your surroundings.

6. Opportunities to Connect with Like-Minded Women

Our wellness retreat has attracted women who share your values and interests, making it even easier to forge meaningful connections. You’ll be part of a supportive group of women who are all there for the same reason: to prioritize their well-being. You’ll bond over shared experiences, celebrate each other’s wins, and leave with a sense of community that lasts long after the trip ends.

7. Wellness is the Priority

Traditional travel can sometimes derail your health goals. Poor food choices, limited exercise, overconsumption of alcohol and disrupted routines can leave you feeling way more tired than refreshed. Our wellness retreat will not only help you stay on track WHILE enjoying yourself, but it will also leave you with tools and lessons on wellness – centred around living an intentional, healthy life. Every element of our retreat will support your physical, mental, and emotional well-being. You’ll leave feeling energized, not drained.

8. Rediscovering You

How often do you make time for yourself? For many women, the answer is “not enough.” This retreat gives you the chance to step away from the demands of daily life and reconnect with what truly makes you happy. We all know why “happy wife, happy life” rings true. It’s because we know that we cannot pour from an empty cup. We KNOW we need to take of ourselves in order to take good care of others, but we aren’t very good at doing it. This is your opportunity!  

Our retreat is a space for self-reflection and growth. Whether you’re journaling by the pool, learning a new wellness technique, or simply enjoying a quiet moment, you’ll rediscover the things that bring you joy—and take those insights home with you.

9. Memories That Last a Lifetime

The best trips leave you with stories to tell, moments to cherish and special connections.

During our retreat, you’ll collect your own moments of inspiration, laughter, and triumph. Whether it’s mastering a yoga pose, learning something new in Stacy’s Wellness Masterclass, conquering a new fitness challenge, or simply savoring the beauty around you, these memories will fuel your well-being long after the retreat ends.

Are You Ready?

If you’re ready to trade the chaos of everyday life for a fuss-free, transformative getaway, we’d love to have you join us. Together, we’ll create a trip that leaves you feeling refreshed, empowered, and ready to take on the world.

Reserve your spot today, and let’s make this a trip you’ll never forget.